Where to watch My Year of Living Mindfully in the United States
My Year of Living Mindfully (2020) is available on Kanopy with a participating library card.
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My Year of Living Mindfully
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You can watch My Year of Living Mindfully (2020) on Kanopy with a participating library card.
Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.
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Directors
Shannon Harvey, Julian Harvey
Cast
Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer, Willoughby Britton, Vidyamala Burch, Nicholas Cherbuin, Richard Davidson, Gaelle Desbordes
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My Year of Living Mindfully
You can watch My Year of Living Mindfully (2020) on Kanopy with a participating library card.
Directors
Shannon Harvey, Julian Harvey
Cast
Shannon Harvey, Jon Kabat-Zinn, Neil Bailey, Amit Bernstein, Judson Brewer, Willoughby Britton, Vidyamala Burch, Nicholas Cherbuin, Richard Davidson, Gaelle Desbordes
1 options ranked by value · 🇺🇸 United States
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buddhism · meditation · mental health · alternative medicine · healing power · personal journey
Watch My Year of Living Mindfully on Kanopy with a participating library card. Availability last verified October 14, 2026.